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Organic Liver Benefits: Why This Nutrient-Dense Food Matters
Why Breakfast Matters More Than You Think (For Energy, Hormones & Weight Balance)
GMO warm and fuzzies
Rest Is A Strategy
Kale Chip Recipe
My Uphill Battle
Food For Thought
It’s not about the germs, it’s about the terrain
The real reason your health goals stall out

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Meet Kim

hi, i'm kim!

I'm a holistic nutrition consultant, certified Metabolic Balance coach, and life coach with a deep passion for food, health and prevention. I particularly love inspiring folks to love the foods that will love them back.

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Tips for Sustainable Weight Loss

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Nutritionally, liver is in a league of its own B1

Nutritionally, liver is in a league of its own

B12
Iron
Folate
Vitamin A
Energy, hormone and immune support

Comment the word ' LIVER 'and I'll send you the full blog with recipes, tips and tricks on how to get this nutritional power house into your diet.

I spent years thinking I was “bad with money.” No

I spent years thinking I was “bad with money.”

Not because I wasn’t capable.
Not because I didn’t care.
But because nothing I tried ever stuck.

The longer I avoided it, the worse I felt.
And slowly, shame turned into an identity.

Here’s the truth I learned the hard way:
I didn’t need more willpower or advice.
I needed a strategy. Structure. Sequencing. Support.

That same pattern shows up with habit change and weight loss all the time -especially for smart, motivated women.

You’re not broken.
You’re just doing this without a plan that fits you.

If this hits close to home, let's talk.
I offer free, no-pressure discovery calls to help you get clear on next steps.
You deserve support 🤍

@ateliersbrocantebourgeon 📿Getting my bling on.

@ateliersbrocantebourgeon

📿Getting my bling on.

🍹Also found the perfect little vessels for my famous intermezzo (grapefruit this time) ...those tiny spoons 😍

💎Found it all at Jill's | Atelier Brocante Bourgeon... the sweetest little shop in town

#upcycle
#reuse
#recycle

🌿Most women that I work with aren't lazy or undisc

🌿Most women that I work with aren't lazy or undisciplined.

🌿It's the opposite!

🌿They're overwhelmed, unsupported and trying to do it alone.

👉If you're ready to finally get unstuck with your health and weight, book a free no-strings discovery call.
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💙Prevention has always been my thing! ✨️If any of

💙Prevention has always been my thing!

✨️If any of this resonates, reach out to book a free, no strings discovery call.

☕️We can discuss your challenges and your goals, see if we're a good fit and come up with a plan that works for you.
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Here's to:

🥑 fueling our bodies with wholesome natural food,

⏳️investing in prevention through diet and lifestyle and

💪rocking our golden years.

Road to 1000 subscribers 🛣️😅🙏 Link to website in

Road to 1000 subscribers 🛣️😅🙏

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