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Personalized Nutrition Coaching

Join my signature one-on-one program featuring Metabolic Balance® 

Come for prevention or weight loss, leave with less inflammation, better energy, fewer cravings, balanced hormones, improved digestion, clearer skin, and better sleep – just to name a few.

Book a Free Discovery Call

As your coach, I’ll guide you with clear actionable steps to help you:

  • Tune-in and reconnect with your body’s signals
  • Maximize sleep quality
  • Manage stress
  • Notice beliefs and patterns that may no longer serve you 
  • Build in more self-compassion for sustainable change
  • Simplify healthy eating
  • Feel confident and empowered to maintain your new habits for life
Kim L'Ecuyer

Pair all of this with Metabolic Balance®, a personalized, science-based nutrition program that uses real, delicious food to restore your body’s natural balance. No powders, pills, or gimmicks – just whole foods tailored to your unique metabolism.

Your individualized meal plan is based on your blood values to ensure your body gets exactly what it needs to heal, rebalance, and thrive.

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The Results

  • More vitality
  • Healthy weight loss and maintenance
  • Reduced inflammation
  • Stable energy
  • Fewer cravings
  • Better digestion
  • Balanced hormones
  • Lasting health
  • And the tools to maintain it long-term
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  • A year ago today I started on my Metabolic Balance journey. My goal was to lose 50 pounds within a year. I wondered at the time if this was unrealistic. But with the incredible science behind Metabolic Balance and the coaching and education from our amazing Kim, that 50 pounds was gone after 4 1/2 months. As great as that was, the bigger challenge was ahead. Would I be able to maintain my goal weight? I’m pleased to say that after celebrating Christmas, New Year, a 21 day cruise, and now the current struggles of corona Virus,  including isolation in a home full of baking ingredients, I am only 4 pounds over my goal. Thank you Metabolic Balance and many thanks to Kim.
    Patricia
    lost 50 lbs
  • I had the pleasure of going through the Metabolic Balance program with Kim a little over a year ago and lost over 60lbs which I have since maintained my weight loss, and it was truly been a transformative experience. Not only did I learn about food and nutrition, but I also found a new balance in my life that I can maintain long-term.
    Nadya
    lost 60 lbs
  • I started Metabolic Balance program to feel better. I have Crohn’s disease and it was giving me a lot of problems. So I wanted to try to help it with a better diet. The weight loss was a great side effect. I lost 50 lbs in 6 months. Instead of 90% bad days, I have 90% good days and get a better night’s sleep. The Metabolic Balance program is something I feel I can stay on forever. It’s more of a lifestyle than a diet.
    Doug
    lost 50 lbs, Crohns
  • After 5 years of struggling with a thyroid problem, changing my nutrition regulated all of the struggles. I learned to listen to my body and understand the powerful messages that your body can send you as well as the the connections with food. Kim is very understanding, knowledgeable and patient. She made it very easy to understand and follow the program.
    Stephanie F.
    lost 40 lbs, thyroid issues

Your Investment

$2,880

+ tax

What’s Included

  • Blood testing through a private lab
  • Your personalized meal plan
  • 10 hours of one-on-one coaching via Zoom
  • Flexibility to extend your coaching sessions for up to one year
  • Solid principles of healthy eating that will support you for life
  • Access to your coach between sessions
  • How-to videos to support you throughout the process
  • All supporting recipes and texts
  • Access to a closed FB group
  • Naturopathic receipts for insurance
Book a Free Consultation

Frequently Asked Questions

For the first 16 days (phases 1 & 2), yes—you’ll prepare separate meals. After that, reintegrating family meals and making the program sustainable and doable becomes a priority.

No. Everything on your plan can be found at regular grocery stores or local farmers’ markets.

Yes. You can work and manage normal daily responsibilities. I simply encourage clients to create a bit of breathing room during those 16 days of phase 1 & 2 – avoiding extra outings, travel, or major projects when possible.

Maybe. Phases 1 & 2 require you to prepare your own meals, and day one includes a thorough bowel cleanse. Let’s connect to see whether the timing works for you.

During phases 1 & 2 (16 days), you’ll follow the specific foods on your personalized plan. After that, the goal is to reintroduce all healthy foods in a sustainable way.

Yes. Metabolic Balance was designed as an anti-inflammatory program that helps stabilize insulin and blood sugar levels. Many clients follow it primarily for health – not weight loss.

Yes. I’ll refer you to a private lab for your blood work.

Anyone under 18, pregnant or nursing, diagnosed with an eating disorder, or currently taking anti-psychotic medication.

Absolutely. Reach out and we can determine whether your existing plan can be reused or needs to be updated.

Yes. I’m a certified Metabolic Balance coach in the U.S.

Yes—a computer, tablet, or iPad is needed since all sessions are online and require screen sharing.

Let’s discuss your health goals and how to get you there.

BOOK Your Free Discovery Call