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Nutrition L'Ecuyer
Nutrition L’Ecuyer

Blog

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Private Client Highlights

Be inspired and feel less alone when you hear about their journey.

  • Weight loss journey, lost 120lbs

    Nutrition L’Ecuyer Private Client Highlight: Meet Lorraine

  • Daphné Latreille

    Nutrition L’Ecuyer Private Client Highlight: Meet Daphnée

  • Sherrill describes her journey with Holistic nutrition, Nutrition L'Ecuyer and Metabolic Balance for diverticulitis and digestive issues

    Nutrition L’Ecuyer Private Client Highlight: Meet Sherrill

MORE Client Highlights
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Client Highlights Health Nutrition recipes

Latest Posts

  • meatloaf containing liver

    Organic Liver Benefits: Why This Nutrient-Dense Food Matters

  • soft boiled eggs, avocado and green juice

    Why Breakfast Matters More Than You Think (For Energy, Hormones & Weight Balance)

  • farmer spraying crop with herbicide

    GMO warm and fuzzies

  • kim and morning sun

    Rest Is A Strategy

MORE Posts

I look forward to inspiring you to become the driver of your health and future.

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@nutritionlecuyer

Nutritionally, liver is in a league of its own B1 Nutritionally, liver is in a league of its own

B12
Iron
Folate
Vitamin A
Energy, hormone and immune support 

Comment the word ' LIVER 'and I'll send you the full blog with recipes, tips and tricks on how to get this nutritional power house into your diet.
I spent years thinking I was “bad with money.” No I spent years thinking I was “bad with money.”

Not because I wasn’t capable.
Not because I didn’t care.
But because nothing I tried ever stuck.

The longer I avoided it, the worse I felt.
And slowly, shame turned into an identity.

Here’s the truth I learned the hard way:
I didn’t need more willpower or advice.
I needed a strategy. Structure. Sequencing. Support.

That same pattern shows up with habit change and weight loss all the time -especially for smart, motivated women.

You’re not broken.
You’re just doing this without a plan that fits you.

If this hits close to home, let's talk.
I offer free, no-pressure discovery calls to help you get clear on next steps.
You deserve support 🤍
@ateliersbrocantebourgeon 📿Getting my bling on. @ateliersbrocantebourgeon

📿Getting my bling on.

🍹Also found the perfect little vessels for my famous intermezzo (grapefruit this time) ...those tiny spoons 😍

💎Found it all at Jill's | Atelier Brocante Bourgeon... the sweetest little shop in town

#upcycle
#reuse
#recycle
🌿Most women that I work with aren't lazy or undisc 🌿Most women that I work with aren't lazy or undisciplined. 

🌿It's the opposite!

🌿They're overwhelmed, unsupported and trying to do it alone.

👉If you're ready to finally get unstuck with your health and weight, book a free no-strings discovery call.
🔗Link in bio
💙Prevention has always been my thing! ✨️If any of 💙Prevention has always been my thing!

✨️If any of this resonates, reach out to book a free, no strings discovery call.

☕️We can discuss your challenges and your goals, see if we're a good fit and come up with a plan that works for you.
Link in bio.

Here's to:

🥑 fueling our bodies with wholesome natural food, 

⏳️investing in prevention through diet and lifestyle and 

💪rocking our golden years.
Road to 1000 subscribers 🛣️😅🙏 Link to website in Road to 1000 subscribers 🛣️😅🙏

Link to website in bio.
www.nutritionlecuyer.ca

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