Privacy Policy

Last updated: December 4, 2025

1. Introduction

Welcome to Nutrition L’Ecuyer (“we,” “our,” “us”).
We are committed to protecting your personal information and respecting your privacy. This Privacy Policy explains how we collect, use, and safeguard information when you visit our website http://nutritionlecuyer.ca (the “Site”).

By using this Site, you agree to the terms of this Privacy Policy.

2. Information We Collect

We collect the following types of information:

  • Personal Information: When you contact us, comment on our blog, or subscribe to our newsletter, we may collect your name, email address, and any other information you choose to provide.
  • Automatically Collected Information: Our website uses cookies and analytics tools (such as Google Analytics) to collect non-identifiable information such as browser type, device, IP address, and pages visited.
  • Comments and Spam Protection: When visitors leave comments on the Site, we collect the data shown in the comments form, the visitor’s IP address, and browser user agent string to help spam detection. This information may be processed through Akismet, an automated spam filtering service.
  • Security Logs: Our security plugin automatically collects IP addresses and browser data to detect and prevent unauthorized access.

3. How We Use Your Information

We use collected information to:

  • Respond to inquiries and provide requested information
  • Publish and manage comments on blog posts 
  • Send newsletters or updates if you subscribe
  • Improve website performance, functionality, and user experience
  • Protect our Site against spam, malicious activity, or unauthorized access
  • Analyze traffic and usage trends (via Google Analytics)

We do not sell or rent your personal data.

4. Cookies and Tracking Technologies

Our Site uses cookies for:

  • Analytics: to understand visitor interactions (via Google Analytics)
  • Performance optimization
  • Security: to detect and prevent attacks
  • Functionality and preferences: to improve user experience

You can manage or disable cookies in your browser settings. Please note that disabling cookies may affect certain website functions.

5. Third-Party Services

We use the following third-party tools and plugins, each governed by their own privacy policies:

  • Mailchimp – for email marketing and newsletter management
  • Google Analytics – for website traffic analysis
  • Akismet – for spam detection in comments
  • AIOS (All-in-One Security) – for website protection and security logging
  • Yoast SEO – for search engine optimization
  • LiteSpeed Cache – for site performance optimization

These services may process information in other jurisdictions, including the United States.

6. Data Retention

We retain personal data only as long as necessary to fulfill the purposes outlined above or to comply with legal obligations.

If you leave a comment, the comment and its metadata are retained indefinitely so we can recognize and approve follow-up comments automatically.

You may request deletion of your information at any time (see Section 8).

7. Data Protection

We use reasonable administrative, technical, and physical safeguards to protect your data against loss, theft, and unauthorized access.

 However, no online transmission or storage method is 100% secure, and we cannot guarantee absolute security.

8. Your Rights

If you reside in Quebec or elsewhere in Canada, you have the right to:

  • Access the personal information we hold about you
  • Request correction or deletion of your personal information
  • Withdraw consent for communications or processing

To exercise your rights, please contact us at nutritionholistique@gmail.com.

9. International Data Transfers

Our third-party providers may store or process information outside of Canada.
By using this Site, you consent to such transfers, which are handled in compliance with applicable privacy laws, including PIPEDA and Quebec’s Law 25.

10. Links to Other Websites

Our Site may contain links to third-party websites.
We are not responsible for their content or privacy practices.
We encourage you to review their privacy policies before providing personal information.

11. Updates to This Policy

We may update this Privacy Policy from time to time.
The revised version will be posted on this page with the updated “Last Updated” date.

12. Contact Us

If you have questions about this Privacy Policy or your personal information, please contact us at:

Nutrition L’Ecuyer
2068 Ridge road
Godmanchester, Quebec
J0S 1H0
Canada

Email: nutritionholistique@gmail.com