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Nutrition L'Ecuyer

Liver Pâté

Liver is one of the most nutrient-dense foods on the planet. Liver contains B vitamins including folate and B12 for energy and nervous system health, vitamin A for wound healing and eye health, it also contains trace elements, phytonutrients and antioxidants.

Equipment

  • Food processor

Ingredients

  • ½ pound of organic chicken lamb or beef liver
  • ¼ cup of 35% cream
  • 8 tbsp cold butter
  • 1 tbsp olive oil
  • 1 small onion thinly sliced
  • 1 garlic clove peeled and chopped coarsely
  • 2 tbsp Brandy or Cognac optional
  • ½ tsp dried sage
  • ½ tsp dried thyme
  • Salt and pepper to taste

Instructions

  • In a medium saucepan, heat the oil and combine the liver, onion, garlic, ½ a teaspoon of salt, pepper and the thyme and sage.
  • Cook until the onion is cooked and the liver is barely pink inside.
  • Remove from heat and let stand to cool for about 5 or 10 minutes.
  • Transfer everything to a food processor and pulse until coarsely chopped.
  • With the machine running, add the butter and the cream gradually until incorporated and homogenous.
  • Add the Brandy or Cognac (if using) and blend until completely smooth.
  • Taste and add seasoning or extra salt and pepper if needed.
  • Transfer to ramekins, cover and refrigerate

Notes

Serve chilled.
Pâté can be frozen if you feel like scaling up