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blended green juice

Green Juice

This recipe makes about 2 L of juice and will keep for five days to a week in the fridge. I love this juice to fill in the gaps when I’m on the run (i.e. when I don’t have the time to prep veggies or greens.) I’m calling this juice but I strongly recommend using a blender to make it to avoid losing precious fibre.
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Course: Drinks
Servings: 12 (6 ounce) portions

Ingredients

  • 2.5 cups frozen or fresh pineapple
  • 2 green apples cored and chopped with skin on
  • 2 cups organic spinach
  • 2 branches celery chopped
  • 1 bunch parsley or coriander including the stems chopped
  • 1/2 an english cucumber with skin on chopped
  • 3 cups water or juice
  • juice of one lemon
  • 2 tbsp raw unpasteurized honey

Instructions

  • Wash and chop ingredients.
  • Blend (in batches if you have to)
  • Mix well and store in the fridge.
  • The juice may separate in the fridge, shake well before serving.