‘’The definition of insanity; doing the same thing over and over again expecting a different result’’ Albert Einstein.
Getting Results
I promise that if you commit to the process, keep an open mind and play the game you will see a noticeable shift in your health; be it a lighter more trim you, more energy, less pain, better blood sugar control, better digestion, less cravings, better overall outlook and mood are just some of the things people are noticing.
Within 6 months you’ll be amazed at how many positive changes you’ll have brought to your diet and lifestyle – painlessly. You’ll hardly recognize your pantry or your reflection! Best of all you’ll have gained all the tools necessary to maintain and carry on with your new healthy you!
Are you ready?
To set health goals and do what it takes to achieve them.
To make and keep a promise to yourself.
To consciously recommit (sometimes daily) to your goals when motivation starts to waiver.
To work at identifying and changing old patterns that no longer serve you.
To keeping an open mind to the fact that food can have a huge impact on all aspects of your health.
To value the importance of healthy eating and make the time and effort required for real food preparation.
Contact me to begin your exciting health journey. Call or email today to schedule a free 30 min conversation to discuss your needs.
Free Recipe Demonstration Video
Fill in your information to download this easy recipe demonstration video that you can make in minutes and that your family and friends will love.
Powerhouse Pesto
Leafy greens provide tons of nutrients, healthy fats and chlorophyll. They’re alkalinizing and packed with essential minerals. We all need more of these superfoods in our life but bowls of Popeye’s soggy spinach come to mind when we think leafy greens. Check out this clip to learn how to love your leafies! The fussiest eaters will love this no-cook recipe that can be used to jazz up everyday dishes like soups, salads, sandwiches and pizza. This recipe is easy, versatile, delicious and freezes beautifully so you’ll always have some on hand to share.
Testimonials
Kim is an inspiration! Our family is eating cleaner and feeling better. Her coaching skills are in tune with the motivation we needed to start and maintain our plan. The skills provided are easily integrated into your everyday. My skin is nicer, my nails less brittle, I have more energy and feel lighter… the weight loss was an added bonus!
Melissa
A year ago today I started on my Metabolic Balance journey. My goal was to lose 50 pounds within a year. I wondered at the time if this was unrealistic. But with the incredible science behind Metabolic Balance and the coaching and education from our amazing Kim, that 50 pounds was gone after 4 1/2 months. As great as that was, the bigger challenge was ahead. Would I be able to maintain my goal weight? I’m pleased to say that after celebrating Christmas, New Year, a 21 day cruise, and now the current struggles of corona Virus, including isolation in a home full of baking ingredients, I am only 4 pounds over my goal. Thank you Metabolic Balance and many thanks to Kim.
Patricia
Newsletter
Nutrition L’Ecuyer
Kim L’Ecuyer Bsc, R.H.N.
450-601-4188
2068 Ridge road
Huntingdon Qc, J0S 1H0
nutritionholistique[@]gmail.com
www.nutritionlecuyer.ca
Office Hours
Mo-Fr: 8:00-17:00
Sa: 8:00-14:00
So: closed