Nutrition L'Ecuyer Blog |Top tips for healthy, sustainable weight loss

My Golden Years

I got into this game because of a burning desire to ROCK my golden…

November 16, 2022/by Kim L'Ecuyer

The Only Garlic Butter Recipe You’ll Ever Need

My moto is: Make Healthy Delicious.

Adopting a healthier…

October 27, 2022/by Kim L'Ecuyer

Pop Quiz

Read the following 5 chapters and try to see if you can recognize…

October 5, 2022/by Kim L'Ecuyer

Nutrition L’Ecuyer Private Client Highlight: Meet Taylor

Meet Taylor.

Taylor is a beautiful, smart, and…

September 20, 2022/by Kim L'Ecuyer

Do You Struggle With Heartburn, Bloating Or Gas?

Making the connections between what you’re eating and how you…

August 29, 2022/by Kim L'Ecuyer

Believe In Yourself

I thought you may need some inspiration on this rainy Monday.

A…

August 8, 2022/by Kim L'Ecuyer