Nutrition L'Ecuyer Blog |Top tips for healthy, sustainable weight loss

What Comes To Mind When I Say Prevention?

What comes to mind when I say the word prevention?
I would like…

August 22, 2021/by Kim L'Ecuyer

Your Food Is Your Fuel

Do you ever wish you could just get the nitty gritty on nutrition…

August 16, 2021/by Kim L'Ecuyer

Gaspacho Recipe

Food is powerful.
I believe we can have it all; delicious food,…

August 9, 2021/by Kim L'Ecuyer

We Are Not Victims Of Our Health Or Genetics

Whenever I introduce myself and explain that I'm a Registered…

July 26, 2021/by Kim L'Ecuyer

Nutrition L’Ecuyer Private Client Highlight: Meet Thomas

I hope you're doing well.

I'm always inspired by the power…

July 13, 2021/by Kim L'Ecuyer

Top Tips For Surviving Vacation Time

Summer is here! It's time to let loose and enjoy, we've all earned…

July 6, 2021/by Kim L'Ecuyer