Meet Amélie.
Amélie is a beautiful young professional, a new mom and a published author.
Amélie reached out to me for PCOS (polycystic ovary syndrome) slight weight gain and skin issues.
PCOS is characterized by irregular periods, hirutism, thinning hair or hair loss from the head and weight gain.
She also struggled with PMS (cramping, headaches and fatigue), eczema, dry skin, cravings and was not awakening rested. She occasionally had sluggish bowels.
Amelie’s cholesterol levels were borderline. Her MD agreed to give her a grace period to attempt to correct her levels before starting her on a statin medication.
Amélie opted to go with a Metabolic Balance program.
2 weeks in; she was down 8lbs. She was experiencing less inflammation in her neck and shoulders and less intense headaches before her period.
2 month in; she was down 19 lbs. She was losing less hair. Her bowels were regular, she had less cravings and less cramping before period time.
7 months in, she has lost a total of 20 lbs, her periods have resumed a regular cycle. She is reporting better skin and better energy.
Follow-up blood tests showed lowered cholesterol levels avoiding the need for cholesterol medication.
Her doctor was pleased with her overall results and encouraged her to continue her new habits.
If all of this sounds like a miracle cure – It is not.
Amélie’s results are directly related to the amount of effort and determination that she dedicated to this process.
The sweet, gentle soul pictured above comes with an inspiring core of strength and determination. Her success is all on her.
What I didn’t mention was that:
👉Amélie shifted her mindset around cooking and food prep and is deliberately working hard at bringing her amazing creativity to the kitchen.
👉She has cleaned up her foods, ingredients and products.
👉She is prioritizing sleep and managing stress.
👉Not to mention the fact that she’s overhauled her diet while working and raising a two year old.
Unfortunately conventional medicine doesn’t prioritize diet and lifestyle if it even gets an honorable mention. As if, how we nourish ourselves and live our lives doesn’t matter to our overall health.
Many people feel doomed, trapped or powerless when faced with health issues.
I share these testimonials to inspire you that you have agency.
I’m still always blown away by the power of diet and lifestyle.
Here are a few words from Amélie:
Q. What has been the most surprising?
A. J’ai été agréablement surprise quand mes tensions musculaires se sont soudainement volatilisées. Je n’avais jamais fait le lien entre l’alimentation, l’inflammation et la douleur musculaire.
Q. What was your overall experience like?
A. Cette expérience a été bénéfique sur toute la ligne! Elle m’a ouvert les yeux sur plusieurs aspects, notamment comment me nourrir avec des ingrédients de qualité.
Q. What has been the biggest takeaway for you?
A. La plus belle réalisation que j’ai faite suite à cette expérience est que j’adore cuisiner. J’aime essayer de nouvelles recettes et de nouveaux aliments. Prendre le temps de bien faire à manger m’apporte une grande satisfaction!
Q. What was the hardest part? What was the best part?
A. Je dirais que la partie la plus difficile, c’est tout simplement de débuter. Une fois que tout est en marche, on voit rapidement des résultats et on ne veut plus revenir en arrière!
Q. What was it like working with Kim?
A. Kim est très attentionnée et à l’écoute de ses clients. La santé d’autrui lui tient à coeur, et elle fera les recherches nécessaires pour vous aider dans votre parcours.
Q. Would you recommend this to friends?
A. Absolument! J’en parle déjà à tout mon entourage!
Merci Amélie for letting me show you off.
Kim
P.S. Share this with someone you love💙
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