The pandemic was an eye opener.
Looking back has really allowed me to see just how much of a hit I took, like so many small businesses.
I’m getting back up, but my business legs still feel wobbly and vulnerable. I’m guessing that a lot of that stems from fear.
Fear because my livelihood was jeopardized in what felt like an instant and because it brought up a big question:
Are my services considered a luxury?
Our culture, system, dialogue… whatever you want to call it, still doesn’t value or prioritize prevention and self-responsibility when it comes to health… YET!
What I mean by that is there is a disconnect between where our personal responsibility lies and what can just be chalked up to genetics, bad luck… stuff outside of our control. The solution always seem to be to take a pill.
If you’re still reading, you likely lean more towards taking personal responsibility for your health.
However, despite attracting very self-responsible clients, I’m still surprised at how many people DON’T believe that they have much control over their inflammation, weight, energy, digestion, sleep quality, how they deal with stress…
I don’t mean for this to be an accusation if you are struggling with any of the above health issues or take pills.
This is NOT about being self-righteous or dogmatic in the belief that everything is preventable or reversible. The picture is much more nuanced and complicated than that.
I’m saying that laying a solid foundation for optimal health starts with your nutrition. Your fuel.
Investing a little bit in yourself will pay off in a big way. Read what clients have to say here.
When I ask clients to reflect on what had the most impact, I almost always get the same answer:
”I thought I was eating pretty well…”
Health is wealth and your birthright.
It is not a luxury.
I get that looking into tweaking your diet can be scary AF. Everyone is at a different place, with different needs, time, skills, budget…
My job is to adjust to YOU, not the other way around.
To see if we’re a good fit, I offer a free 30 minute discovery call where we’ll discuss your needs and if it’s appropriate, come up with a game plan that works for you.
Email me or reach out via my website to book a no strings attached chat.
I look forward to connecting.